Our pumpkin seeds are 100% organic, nutrient-rich, and distinctly delicious. Light in size, but heavy in health benefits, pumpkin seeds (aka pepitas) are a unique source of zinc, multiple forms of vitamin E, magnesium, phosphorus, copper, iron, and on, and on. If you don’t already have pumpkin seeds in your snack-rotation, do so now. Scatter on top of creamy soups, fold into fresh salad greens, or sneak a few pinches while dinner cooks. There’s no wrong way to enjoy our organic pumpkin seeds. What’s in it: Organic pumpkin seeds, organic sunflower oil, and salt. What’s not in it: Preservatives, pesticides, and additives. It’s all good: This product is certified organic.